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July 29, 2020July 29, 2020Elise Breen
009
Uncategorized

Shifting perspective by shifting perception

A client recently told me that when she wakes up, she makes a “sighing” noise and then “drags” herself out...

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July 29, 2020July 29, 2020Elise Breen
007
Uncategorized

Shifting a depressive experience

Finding yourself having a depressive experience?  Are you feeling, as they say, “out of sorts”?  Yes, I can relate.  I’ve...

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June 11, 2018June 11, 2018Elise Breen
018
Depression

What to do if you’re suffering from chronic depression

If you’ve ever been faced with the loss of a loved one, terminal illness, or a failed relationship, the death...

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March 23, 2018June 11, 2018Elise Breen
0112
Depression, Therapy

Do I have anxiety, or am I just stressed?

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